Maintaining your Mental Health whilst Working or Isolating at Home

Working or isolating at home can be linked to stress, overwork, low-mood, isolation and conflict with family. This 4-part short course helps people to identify symptoms in themselves and recognise the decisions they can make to contribute to their wellbeing.

Course Information

Estimated Time: 30-45 minutes

Course Instructor

Richard Curtis Richard Curtis Author

Single user

£50